Service | Compassion | Education
Do you have a question for one of our licensed therapists?
Click here to ask them a question and you might be featured on our new Ask A Therapist column.
Blog Categories
Click a category for posts related to that topic.
Counselor’s Corner | Ask a Therapist | CEO Updates | News
JFS Board Names Jennifer Regnier as New CEO
With more than 25 years of leadership experience, Jennifer Regnier is ready to take Jewish Family Service of San Antonio to the next level of mental health and social services as its new Chief Executive Officer.
Methodist Healthcare Ministries of South Texas, Inc. to Announce $550,000 grant award to San Antonio Mobile Mental Wellness Collaborative
Support will help increase access to behavioral health services to families across San Antonio San Antonio, TX (July 22, 2021) – Methodist Healthcare Ministries...
Innovative Mental Wellness Program Receives $4.75 Million from Bexar County for Program Expansion in School Districts
The Bexar County Commissioners Court approved $4.75 million in funding for five years to increase mental wellness services to students, as well as their families, teachers and school staff, through the San Antonio Mobile Mental Wellness Collaborative.
Mental Wellness Resources and Tips
May is Mental Health Awareness Month, a time dedicated to focusing on destigmatizing mental health and raising awareness that mental health affects everyone. We are only one degree away from someone who suffers from a mental health illness or challenge.
It’s No Joke – Laughing is Good for Mental Wellness
Have you heard the old proverb “Laughter is the best medicine?” April is National Humor Month, a time to bring awareness to the therapeutic value of humor. Research shows that laughter has positive benefits to us physically, mentally and emotionally. Here are 10 fun facts about how humor can help with your health.
As a Social Worker I am Here to…
On the wall of the JFS Social Service office there is a canvas print that describes what it means to be a social worker, such as listening and discussing steps with clients, as well as helping people discover feelings and strengths, identify options, and learn to choose. But, as the artwork states, the biggest part is providing support for change.
Winter Emergency Notice
During the February 2021 winter weather emergency, JFS has gathered some information and resources that could be helpful for those in need.
Why I put my child in therapy and 5 lessons I learned
If you’ve been toying with the idea of putting your child in therapy but the fear of the unknown is holding you back, this parent’s perspective of their experience might help.
Words Have Meaning. Words Have Power.
Whether you are talking to someone else or talking to yourself, words have meaning and power. Words change the way we think about and receive messages. You might have noticed that terms in the mental health field have changed over time as our field evolves.
The Unflinching Light COVID-19 Shines on Mental Health Care
The COVID-19 crisis has shone a bright, unflinching light on the flaws in the foundations of mental health care. A recent study conducted on behalf of American Psychological Association found that nearly 80% of American adults say the coronavirus pandemic is a significant source of stress in their lives. Here is what JFS has seen in individuals.
5 Reasons Why People Don’t Start Therapy Even When They Know They Need Help
There are plenty of news articles, social media posts and people out there saying that you should ask for mental health help if you need it. You don’t have to do this crazy world alone. Deciding you want to seek help is a great first step. But oftentimes “just call us” can seem like an uphill battle to the person needing help.
Exploring Mental Health and Social Justice Issues Through the Arts
Theater has been part of my entire life. It has been the guiding light and companion for me throughout the mental health challenges I’ve faced since I was much younger. I earned my bachelor’s degree in drama therapy because of how theater can help others to explore issues through the art of storytelling.
Broadway Producer to Speak About Embracing Modern Issues Through the Arts
Jewish Family Service of San Antonio, Rise Recovery, and David’s Legacy Foundation are raising the curtain on these changes in storytelling by hosting a candid conversation about mental health and social issues with Tony award-winning Broadway producer Rachel Weinstein.
Unique Challenges of Grandparents Raising Grandchildren
More than ever before, grandparents – and other relatives – find themselves stepping into a more significant role in raising children. With this comes complex emotions for not only the children but the caretakers as well. Learn about the three main emotional issues grandparents raising grandchildren typically have to work through.
Mental Health Isn’t a Competition
When something triggers your anxiety or PTSD, it is important to remember that mental health isn’t a competition. There isn’t a need to feel guilty about your feelings if others had worse experiences.
Combating Corona Fatigue
Many people are experiencing caution fatigue related to COVID-19. This is when people start to have low motivation to follow safety guidelines. Learn why this is happening and how to combat it.
Why Education is an Important Pillar of our Mission
The JFS team works on our mission of enhancing the quality of life of individuals and families of all ages, faiths, and backgrounds. We do so through three pillars – Service, Compassion, and Education.
Historically, we’ve provided service, compassion, and education mainly through our individual mental health counseling and social service programs. But recently, we’ve seen a shift in one of the pillars – Education.
JFS Expands Counseling to Foster Care Community
Counseling and resources will be available to foster care children in Bexar County thanks to a new partnership with JFS, CASA, and Bexar County Children’s Court as part of the Fostering Educational Success Pilot Program. The goal of the partnership is to give these children, and their foster families, useful mental wellness skills needed as they become young adults.
Contact Us Today
210-302-6920
If you or anyone you know needs services, call us and the receptionist will direct you to someone who can help you.