by JFS | Mar 23, 2020 | Ask A Therapist, Counselor's Corner
Social distancing – the act of limiting social contact in order to slow down the spread of a highly contagious disease – is a new way of life for many families right now during the COVID-19 pandemic. This sudden change in your family’s routine can be extremely hard...
by Katy Walterscheidt | Mar 18, 2020 | CEO Updates, Counselor's Corner, News
NOTICE: As of March 18, 2020, JFS is not seeing any client in person. However, JFS is still serving clients via telehealth. Read below for more details. Along with the rest of the world, Jewish Family Service of San Antonio is quickly figuring out how to function...
by JFS | Aug 13, 2019 | Counselor's Corner
The Power of Remembering By: Sofía De La Garza, M.S., LPC-Intern As human beings, we tend to suppress negative experiences. Trauma, criticism, ridicule, and rejection top the charts in this category. What happens when we suppress so much that we completely forget...
by JFS | May 30, 2019 | Counselor's Corner
The Thinking Patterns that Shaped Us By: Sofía De La Garza, M.S., LPC-Intern Growing pains, we all have them. From the physical to the psychological, we have all experienced them in different ways. For some of us, our experiences lend from the hardwiring of our brains...
by JFS | Feb 27, 2019 | Counselor's Corner
Communication as an Art Form By: Sofia De La Garza, M.S., LPC-Intern Communication is the greatest tool we possess. Words can explain and describe so much. The missing link to communication; however, is what the other person really means by what they are saying. We...
