by Sharon Alvandi | Mar 25, 2020 | Ask A Therapist
Dear Therapist, Since the coronavirus has taken over our lives, I find myself having a negative physical reaction to reading and watching the news unfold every day. Can I be experiencing anxiety even if I’ve never had it before? Thanks, Jennifer G. ...
by JFS | Mar 23, 2020 | Ask A Therapist, Counselor's Corner
Social distancing – the act of limiting social contact in order to slow down the spread of a highly contagious disease – is a new way of life for many families right now during the COVID-19 pandemic. This sudden change in your family’s routine can be extremely hard...
